55 Dublin St, Longford, County Longford,  (Show me directions) Show Map

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About the therapist

Annie O'Brien - Grad. Dip. Integrative Counselling & Psychotherapy, Diploma Clinical Hypnotherapy
Private and confidential therapy. Located 15 minutes from Longford, 30 minutes from Mullingar, 40 minutes from Roscommon and Carrick On Shannon. Annie O'Brien has a Post Graduate Diploma in Integrative Counselling and Psychotherapy from Dublin City University and TPI. She receieved her Diploma in Clinical Hypnotherapy from the Irish Hypnotherapy Association. She has over ten years Clinical Practice.

Longford Psychotherapy, Counselling and Clinical Hypnotherapy

Longford Psychotherapy, Counselling and Hypnotherapy 087-7725567 Do you need to talk in confidence?
Are you looking for the right therapist for you? It can be difficult to ask for help especially if life seems a struggle and you feel overwhelmed. Psychotherapy and counselling can help you explore your feelings and allow you space to talk about what is troubling you. By talking about what you have difficulty with we can work together to help you find your own path and way to the life you deserve, in your own time and in your own way. When you take care of your mental health, wonderful growth and change can occur. Life will soon seem brighter... How does therapy work?

Therapy is all about YOU!

It takes places weekly in a private and confidential space that is all yours and the focus is completely on you. You come, sit and talk about whatever you feel you would like to work with and process. The therapist listens to you deeply and talks through your issues with you. This allows you to explore and discover new things about yourself and your situation.

It can inspire you to grow and change as you gain a brand new fresh perspective on your life.

It can gift you courage to face the challenges life presents. It can help you remain balanced and focussed in the face of adversity. It can help you devise a strategy to cope, change and create a path from where you find yourself - to where you WANT to be!

Psychotherapy and Counselling

Integrative Counselling & Psychotherapy
Is a process in which feelings and emotions about self and other are explored deeply in a safe confidential space. Perceived problems and life issues which present in a session are examined and reflected upon via deep listening and reflection leading to insight, growth, change and healing. Here are some of the issues that can be explored and processed -

Abuse, Adoption, Anger, Anxiety, Assertiveness, Bereavement, Behavioural Issues, Blended Family Issues, Career Change/Loss,Communication Problems, Depression, Eating Disorder, Grief & Loss, Insomnia, Low Self Esteem, OCD, Organisational Issues, Time Management Issues, Marital and Relationship Issues, Panic Disorders, Phobias, PTSD, Stress, Trauma, Women's Issues, Fertility and birthing trauma, Baby blues/Post natal depression, Melancholia, Confusion, Exhaustion, Loss of purpose and direction in life, Loneliness and isolation, work issues, leadership, change of career direction, burnout, retirement.

Clinical Hypnotherapy

Clinical Hypnotherapy is a very powerful way to create goal orientated change and achieve desires. Clinical Hypnotherapy
Hypnotherapy is offered after assessment only. It is particularly helpful in the context of solution focussed work in the areas of -

Weight control, habits, nail biting, enuresis (childhood bet-wetting), stress, anxiety, sports performance improvement, exam nerves, confidence, self esteem, sleep disturbance/insomnia, phobias, panic, headaches, pain management, concentration (for study), relaxation, fear, memory, stammering, motivation, self-actualisation, growth, fulfilment, regression.