17 Synge Street, The Lantern Centre, Dublin, Dublin, County Dublin, D8 (Show me directions) Show Map
Weight Loss Dublin Support Group
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LOSING WEIGHT MADE EASY It’s time to improve your health, energy, and overall fitness.
EDUCATION IS THE CURE FOR OBESITY
Losing weight is hard to do when you don’t know where to begin. And most of the time you don’t know where to begin because you’ve never been taught how to exercise, how to be active, or how to eat right. With the Be Fit Club, you’ll learn all of this and more.
Membership in the 6-week weight loss challenge support group
Mobile technology to help you track your success
One-hour private dietary consultation
Weekly private computerized body composition analysis tracking
Phone support from your wellness coach
My classes are full of energy and will be always remain 100 percent interactive. We want to challenge you to lose weight, but we also want you to have a good time in the process.
BENEFITS OF MY PROGRAMME
This is a program designed to help you transform your mind, body, and spirit. I want you to walk away feeling amazing about your progress, but also with the knowledge of how to continue your success down the road. That’s why you’ll walk away with more than just having lost a few pounds. You can look forward to:
Proper digestive health
Losing 2-4 lbs. of body fat per week
Toning, detoxifying, and shaping your body
Increased health, such as lowering cholesterol, losing body fat, and decreasing metabolic disease
Balancing your hormonal system
Gaining muscle mass
Making friends in group support
Nutrition and fitness plans for the future
“Our main purpose is to help you improve your health and general well-being using positive reinforcement and proper training and technology.”
Our Health; Our Wealth