Monday to Friday: 09:00 to 20:00 , Saturday to Sunday: 09:00 to 17:00
Insight Matters; Personal Development, Psychotherapy & Counselling
Insight Matters was established in 2011 to provide psychotherapy and counselling in three centres in Dublin North, South and city centre. In 2013 we expanded our practice and moved to bigger city centre offices located at 5 Cavendish Row, Dublin 1, directly opposite the Gate Theatre and the Garden of Remembrance.
In addition to providing counselling and psychotherapy, we now offer personal development courses in the areas of assertiveness, communication skills, self-esteem building, mental health awareness and many others.
Our therapeutic approach is humanistic and integrative in nature. It includes Person-Centred, Cognitive-Behavioural, Psychodynamic and Existential styles of therapy among many others.
Our therapists and counsellors provide you a safe environment in which issues and concerns across a broad spectrum can be explored, understood and resolved, including: trauma; stress; anxiety; phobia; sexuality (LGBTQ), gender identity, bereavement & depression and others.