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Personal trainings- yoga, and much more!
With my first pregnancy I gained over 4 stone and suffered from sciatica, swollen ankles and was generally uncomfortable. In August I started using Agata as a personal trainer and by December was finally back to my pre-pregnancy weight. Just in time to get pregnant again. I’ve been very fortunate to be able to continue working with Agata attending her fit’n’buggy classes and doing yoga with her. What a difference with this pregnancy, I’ve more energy and at 22 weeks have only gained 10 pounds all of which is bump and I feel great, no swelling or sciatica. (knock on wood) So I would and do recommend Fit Mum to anyone! - See more at: http://fitmum.ie/testimonials/#sthash.FLtOP21X.dpuf
The Pregnancy Yoga and Active Birth Workshop :)
When I found out I was expecting my friend recommended Fit Mums pregnancy yoga classes with Agata. I was a first time mum-nervous about the whole experience. Over the years I had a lot of bad health like: loss of a kidney and many years of chronic back pain so needless to say my body had been through a lot. When I became pregnant I vowed to myself I would stay fit and healthy. I can honestly say without the yoga classes and Agata I don’t think I would have the birth experience I did.
Agata’s classes where so helpful, so informative and Agata herself was full of information about anything!Every class I learned something new, from the yoga moves, meditation and advise, Agata helped me put any anxiety or worries aside. I and my husband also attended Fit Mums Active Birth Workshop we loved it! Fit Mum helped me have the birth I wanted- totally natural!! I would recommend Fit Mum to anyone esp. first time mums. I will cherish the experience forever and my new baby girl Lucy!
Testimonials are curated by Fit Mum and are not independently reviewed or verified.
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